Sisters talk self-care instagram show - Little things
Play episode · 22 min

Little things you can do for your health and self-care that will add up if you are feeling a bit overwhelmed.  A convo with Ellie Siegert, the owner of Hair by Ellie.  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspo, receive it here: Email me at

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