Are you aiming for weight loss perfection?
Are you striving for straight A's in weight loss? Just studying for the test, and cramming like the night before finals?
What happens after the test? If there were a school for weight loss, it would teach you how to live life after you reached your goal too.
Cutting your calories really low and working out hard is great if your doing a bodybuilding event, but are you planning on training for the event called life forever?
When I lost weight the 3rd time, I went into training to live. I stopped cutting calories really low... but today, let's talk about Weight Loss Perfection and figure out where it's taking you!
Weight loss is about a lot more than “eat less and move more”! But to reach your goal the number one thing you must do is track what you eat!
Get started with the basics for weight loss in this free guide: Simple Weight Loss For Women Over 40
Get your “3 steps to lose weight without setting yourself up for the weight loss rollercoaster so you can become the hot, sexy, active woman, wife, mother, and/or grandmother you want to be!”