How We Got Here
How We Got Here
May 11, 2021
Sarah Trott
Play • 54 min

Sarah Trott is the associate producer and director of social media for Ambient Skies. She also appeared on season 25 of The Bachelor. Although she didn't find love, the platform has enabled her to connect with young women navigating similar life challenges, specifically with ALS. Sarah joins How We Got Here to talk about her father's ALS diagnosis, self-identifying as a caregiver, and the unique decisions young people face after a loved one is diagnosed with a chronic or terminal condition. She also talks about what it was like temporarily leaving her job in broadcast journalism to help care for her father and how this experience led to the creation of her private Facebook group, Sarah's Caregiver Community. Sarah reflects on anticipatory grief and finding purpose through pain.

Tap here to join Sarah's Caregiver Community, and email her at

Learn more about adding caregiving information to your LinkedIn profile.

This season of How We Got Here is sponsored by Anthem.

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