May is Mental Health Awareness Month. So, I ask… What are you doing to take care of yourself? What are your self-care practices? Are you getting the help that you need to be emotionally well? Dr. Danica Harris delivers a much-needed reminder to that you must not only empower yourself, but… you be proactive in taking care of YOU! Dr. Danica Harris is a therapist and co-owner of a private practice in Dallas, TX called Empowered Healing Dallas and Clinical Professor at Texas Woman's University. Further, she runs the instagram account @theempoweredtherapist where she shares trauma-informed mental health information.
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