The First-Gen Lounge
Spring 2018: Session 15 (Rethinking First-Gen Stress with Dr. Eve)
May 17, 2018 · 26 min
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Session 15: #UpliftingFirstGens this week on #ThePUPodcast with Dr. Eve. In celebrating #mentalhealthawareness, this episode is aimed at helping you lay down some of the mental load. Seeing that perception is reality, ponder on these tips and start shifting your perspective about what's happening in your life so you will stress a little less.

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