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The Equestrian Tai Chi Podcast
Jul 9, 2019
3 Ways We Can Block Chi Flow Riding
Play • 4 min
We can inhibit the smooth flow of Chi through our bodies when we're riding without realising it.
More episodes from The Equestrian Tai Chi Podcast
Jan 31, 2023
In the Middle of Hope and Fear
According to Taoist cosmology, Wu Ji is the undifferentiated source of everything. Although Wu Ji is the source of everything, it has no desire to create and for this a creative energy is needed, and this creative energy is Tai Ji. Tai Ji can give birth to, or generate any set of complimentary opposites, both physical and abstract. This episode is about looking at the opposites of Hope and Fear in relation to something you want to do. I hope you enjoy it and find it useful in some way.
Jan 7, 2023
Making the Small Big, so the Big can become Small
A fundamental part of Taoism is the interplay between complimentary opposites, night and day, dark and light, big and small and so on. This Episode is about making things that seem big for us smaller, and highlighting the small things that are stopping us from doing them, so they become bigger.
Dec 21, 2022
Creating new things at the time of year when Yin energy is at its strongest
This Episode is about creating new things or adding to existing things at the time of year when Yin energy is at its strongest. In the deep dark quiet of winter, if we spend time thinking about things that we want, they can be nurtured in the quiet stillness that surrounds us and is in us around the time of the Winter Solstice. Links mentioned in the episode. https://www.equestriantaichi.com/info-stable-clearing/