Mindfulness and Creativity | Laurie Shiers
Play • 36 min

Laurie Shiers is the founder of Brainchild Coaching. While working as a copywriter for ad agencies, Laurie longed to create a bigger impact on people one-on-one. As a lover of the creative process, Laurie wanted to help people use creativity in their business and improve their lives. Listen in as Laurie shares insight on bringing mindfulness and creativity together. She shares tips and tricks on incorporating mindfulness, breaking through emotional blocks, and improving your business through creativity.

Timestamped show notes 01:30 - Starting Brainchild Coaching 02:23 - Opening your mind exercise 08:58 - Creating an open environment 11:56 - Working with clients 15:55 - Being consistent 20:16 - Creativity growing up 25:48 - 2022 and beyond 26:19 - Multitasking mother, wife, and entrepreneur 28:15 - Mindfulness routines 29:22 - Journaling 32:27 - Sneak peek of Laurie’s novel 33:17 - Creative projects 

Links Laurie’s Website: https://laurieshiers.com/

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