Dishing Up Nutrition
Important Minerals, Magnesium, Zinc, Calcium
Jun 19, 2017 · 44 min
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We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting enough of these minerals and signs, like charley horses, brittle nails, insomnia or migraines, that you may be deficient.

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