Dishing Up Nutrition
Slow Metabolism: The Bread Connection
Jul 16, 2018 · 44 min
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Do you indulge in the bread basket when you go  out for dinner? Listen in as we help you understand how processed carbs lead to insulin resistance, slow metabolism and weight gain, so the next time you are faced with the bread basket at a restaurant, you can politely tell your server to please take it away.

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