Dishing Up Nutrition
Is a Lack of Self-Care Sabotaging Your Weight Loss?
Oct 2, 2017 · 43 min
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If you have been struggling with your weight, we have a question for you – is it possible that a lack of self-care is the cause of that struggle? It’s not often recognized but we’re sharing some of those self-sabotaging habits that many people have and don’t even realize. Listen in and get inspired for a fresh approach.

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