Dishing Up Nutrition
Food Habits & Depression
Dec 16, 2018 · 43 min
Play episode

If you are struggling with anxiety or depression, what are you eating? Have you ever thought about the connection between your food habits and your depression? Listen in to today’s show as we discuss some food habits that can damage your brain, leading to anxiety and depression, as well as what you can eat for better brain health.

Clear search
Close search
Google apps
Main menu