Dia-Logue: The Diapoint Podcast - My Why, with Pam Durant

Oct 24, 2023

Olive Oil: The Foundation Of The Mediterranean Diet, with Yonca Tokbaş and Ayşen Gilroy

In this episode of Dia-Logue: The Diapoint Podcast, Pam speaks with Yonca Tokbaş and Ayşen Gilroy about the foundation of the Mediterranean diet, olive oil. They discuss everything from harvesting to production, storage, and how to use it. Ayşen Gilroy is a passionate olive oil entrepreneur with a profound love for the Aegean Region's liquid gold. Her and her family-owned olive oil business journey began with a deep appreciation for olive oil’s rich history, health benefits, and culinary versatility. Their journey began with a small grove and a dream, and today, their olive oil is celebrated for its impeccable taste and uncompromising quality. Their dedication to excellence was recently recognized when The Gilroy’s was awarded the prestigious Gold Medal at the 16th National Natural Cold Pressed Olive Oil Competition organized by The Friends of Olives Association. This is a testament to the uncompromising quality and exceptional taste of their olive oil. But that's not all. Ayşen's talents extend beyond the olive groves. She's also a culinary virtuoso, she is an amazing chef and the creative force behind The Gilroy Cookbook https://www.instagram.com/thegilroycookbook/?hl=en - a guide to beautiful healthy food and entertaining. This was created from her experience as a chef and owner of a boutique cafe. Yonca Tokbaş’s love of olive trees and olive oil comes from her grandfather who owned olive groves and produced olive oil in the Muğla region in Turkey. The ancient, wise and natural way of communal work for the olive oil business inspired many of her passions and for her to continue this journey. She started her own olive oil brand and business 10 years ago in her small garden, with just 10 olive trees. With a certification in Permaculture Design, she now owns a grove in Şenköy, which is a Turkish village famous for its organic olive groves. Her 2022 olive oil was awarded a gold medal and the 2023 harvest olive oil special series named HOPE has a record level of 1,041 polyphenol. Aysen and Yonca are both partner members of Bafa Natural Life Agricultural Production and Marketing Cooperative which was founded in 2019 to bring together the agricultural power and unique ecosystem of the region under the roof of a new-generation production cooperative. Join the Diapoint mailing list for exclusive insights, offers and diabetes wisdom. Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories. The Ultimate T1D Game Plan: A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Diabetes resources. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at this link. Watch our podcast episodes and more on our YouTube Channel! @DiapointTV Connect with Diapoint @diapointme: Instagram | Facebook | Twitter | Pinterest Connect with Diapoint Arabia: Instagram | Facebook | DiapointArabia.com Find episodes, show notes and guest info of all Dia-Logue episodes on the Diapoint website. Would you like to sponsor our podcast? Get in touch: info@diapointme.com Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening!

1 hr 6 min