Carb Counting Beyond The Basics: How To Manage Post Meal Glucose Spikes & Insulin Resistance With Gary Scheiner
Play • 45 min

After eating, how do you manage your insulin dose for the best results?


Listen in as Gary Scheiner MS, CDCES talks about all things that affect blood sugar and insulin resistance and some of the science behind it.


Gary, Author of How To Think Like A Pancreas, and five other books about diabetes joins Pam for a discussion about Carb Counting Beyond The Basics and how to manage post-meal glucose spikes that can be so frustrating for so many. 


He also sheds light on

  1. The importance of Time-In-Range (TIR) and how blood sugars fluctuate with food

  2. The Glycemic Index

  3. Why children need healthy carbohydrates

  4. How to enjoy carbs

  5. And, he also shares some of his personal experiences


Gary is also the Owner and Clinical Director of USA based, Integrated Diabetes Services. IDS offers client-friendly accessibility, cutting-edge technologies, and skilled experts with a true passion for their work. They provide blood sugar regulation and advanced self-management training services for children and adults.


Pam also asks some of our burning questions like: Is the keto diet really good for people with diabetes? And: Cereal – is it good or bad?


Pam avoids cereal, but makes her own Healthy Homemade Granola Recipe.


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