2 days ago
54: Wellbeing, Relationships and Celebrating The Queendom Within With Heidi Hauer
Heidi Hauer is a Health and Life Coach who specialises in helping women within high-pressure, demanding careers to harness the power of nutrition and self-awareness, so they can look, feel, and perform at their best. Heidi follows a truly holistic approach to self-improvement. Using nutrition as the foundation for creating a deeply healthy glow, inside and out.
Heidi guides her clients to bringing consciousness to significant aspects of their life such as their career, relationships, lifestyle, and spirituality. In this way, she facilitates a depth of wellness that draws upon happiness and fulfilment as much as physical health and beauty.
Heidi hosts The Heidi Hauer Podcast. She is a blogger, speaker and author of ‘The Queendom Within – rewrite your fairy tale and create your own happily ever after’.
In this episode of The Debra Shepherd Podcast, Heidi shares her story. We talk about wellbeing, relationships and we are celebrating The Queendom Within.
Get the show notes here.
I’d love to know how this episode inspires, empowers and supports you to create more ease, joy and meaning in your life. I invite you to leave a 5-star review on Apple Podcasts or where ever you listen to your podcasts. Be sure to subscribe to the show so you stay up to date with the latest episodes.
To get my FREE self-care masterclass for busy entrepreneurs go to: https://debrashepherd.com.au/self-care-for-entrepreneurs/
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