38: How To Build Your Resilience With Peta Sigley
Play • 41 min

As Chief Knowledge Officer at Springfox, Peta Sigley ensures Springfox Solutions deliver participants relevant, evidence-based information, facts and insights in a way that is practical, enjoyable and effective. Peta is passionate about incorporating the latest research into a continually renewed and refreshed blended learning offering.


Working in large corporations and philanthropic organisations from early in her career saw Peta develop an extensive grounding in business management with a focus on human resources. At Springfox, Peta draws on her first-hand experience and understanding of the pressures commonly faced by individuals, teams and organisations in the banking and finance, transport, education and not-for-profit sectors. Peta’s professional, educational and personal background enables her clients to feel fully engaged and supported.


Over the last decade Peta has put her own resilience to the test supporting her chronically ill partner whilst maintaining her career and family cohesion. Undoubtedly, Peta is a strong role model for her children and those who have witnessed this journey of positivity, courage and optimism.


Peta demonstrates her mastery of the topic of resilience as a speaker, facilitator and coach. Peta’s facilitation style is open, authentic and empathy-based, with a key focus on client-driven solution development and provision for individual and team discussion and interaction.


Driven to make a difference, Peta embraces the opportunity Springfox gives her to connect with individuals and teams and foster positive change.


Peta is also the host of Resilience Real-Time with Peta Sigley.


Peta’s academic credentials include Bachelor of Economics, University of New England, Master of Economic Studies, University of Queensland, Counsellor accreditation, ABA, and a Graduate Diploma in Psychology, Monash University. Peta is currently completing her PhD in psychology at Melbourne University.


In this episode of The Debra Shepherd Podcast, I talk to Peta about how to build resilience.


Get the full show notes including all the links and resources mentioned in this episode here.


My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.


Thank you for tuning in.


To connect with Debra visit:  


Visit www.debrashepherd.com.au

Instagram @_debrashepherd 

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