May 31, 2021
195: Breaking Free From Codependency
Many victims of betrayal fall into the trap of codependency, which can lead to people-pleasing, anxiety, illness, and unhealthy relationships. How do we escape this pit of despair? Ande Anderson knows the way.
In this episode, Ande Anderson explores the link between childhood trauma and codependency and delves deep into how we can bounce back, learn self-love, and foster loving relationships.
About Guest/Topic
Ande Anderson, MS, RD is the co-owner of Avaiya University, with her partner Ike Allen.
They have created over a thousand transformational books, films, seminars, and other resources on codependency, childhood trauma, abandonment, betrayal, depression, and loneliness.
Ande is passionate about helping others heal from their past traumas, so they can discover self-love, cultivate healthy relationships, and ultimately, live extraordinary lives.
In This Episode
* Discover where codependency begins
* Recognize codependency and how it manifests itself
* Learn how we are af…