Oct 4, 2021
9. From BodyBuilder to Healing Human with Lauren Sheehey
In this episode, Deanna sits down with Lauren Sheehey, a writer, a creative, and most recently, a mother. She has worked with countless women as a Lifestyle Development Coach, Embodiment Teacher, and Yoga and Meditation Guide; but her primary passion is putting pen to paper. Over the years, this has taken on a multitude of forms, from professional copywriting for prominent wellness brands to preliminary book editing. Now, between diaper changes and endless loads of laundry as a full-time mom, she continues to write copy for wholistic companies, share stories on her online blog, and host a podcast. Regardless of which hat she's wearing, she believes in creating safe places for honest, vulnerable conversations with the hope that other women will feel empowered to embrace their most natural, authentic, and sometimes messy selves in every season of life.
* How 2021 has been so far for Lauren, her journey with motherhood, and building a business (2:02)
* As a former bod…