Cycling in Alignment
5 Nikki Costello - ELDOA and the Importance of Fascia
Jun 16, 2020 · 1 hr 21 min
Nikki Costello, lifestyle coach with the CHEK Institute, operator of MyWholeBody, and an experienced ELDOA teacher—in English, it stands for Longitudinal Osteo-Articular Decoaptation Stretching—a practice that she and Colby discuss at length.
Anatomy Trains https://www.anatomytrains.com/
Weston A. Price https://www.westonaprice.org/health-topics/abcs-of-nutrition/why-we-need-carbs/
Black Onyx https://www.savoryspiceshop.com/black-onyx-cocoa-powder