Our resident mindful therapist is back to give us the low down on grief. Please welcome back, Megan Bartley, MAMFT. We understand there are things that are out of our control going on all around us and grief may play a huge part. In could be the loss of a loved one, relationship, friendship, or life as you used to know it. Megan helps us navigate the tough feelings around grief and how we can approach grief with a mindful heart. We know that things are hard for everyone right now. We are not immune or blind to the effects this virus is having on our community and world. We want you to know that we are here and fighting through this with you. We have included all of Megan's past episodes below for your listening pleasure. Why not podcast binge? You got the time. Be well, zen friends!
Want to reach out to Megan? Find her here:https://podcasters.spotify.com/pod/show/crazy-zen-life/message