Michelle is an Osteopath, S&C Coach, and the director of Motus Life, an osteopathy, strength & conditioning, sports performance, yoga, pilates and meditation hub. Durham and Michelle talk about her experience opening Motus Life a day before Australia's COVID-19 lockdown, the difference between osteopathy and physiotherapy, working at Collingwood Football Club, the learnings from being a high performance manager, and how to build a culture in the gym.
Notes mentioned in this episode of The Athletic Development Show:
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.