How to heal your mind and body by breathing, Learning different techniques
52 min

Reading Time: < 1 minute On this interview we speak to Benedict Beaumont. He shows us that some things are still free. We talk about breath. The way you breathe has an impact on all levels of your wellness. Benedict shows us the benefits of …

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The post How to heal your mind and body by breathing, Learning different techniques first appeared on Core Confidence Life.

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