Share the Load
Share the Load
May 22, 2023
Embodied Boundaries and Mindfulness

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KUAN LUO (she/her)

Mindfulness and Buddhist Meditation Teacher; Outdoor Educator

Kuan is a Chinese-French-American mindfulness and meditation teacher and outdoor educator. She believes spiritual awakening and psychological maturity need each other to fully support healing and transformation in this time of unprecedented change. She guides and facilitates the development of awareness and interpersonal skills in groups and with individuals. These days, she regularly leads meditation practices and shares reflections online. A few times a year, she guides practices in wild nature.

You can learn more about Kuan on her website:

REBEKAH ROSE (they/she)

Illustrator, Muralist, Trauma-Informed Yoga Teacher + Non-Profit Program Manager

Rebekah Rose has their BFA in illustration from California State University Long Beach and over eight years experience facilitating groups and practicing public art. Rebekah approaches their work with a lighthearted sense of humor and play. Using a combination of creative practices and mindfulness based approaches, Rebekah creates space for people to get to know themselves without judgment. They believe that healing and liberation exists in small everyday moments, when we are able to slow down and hear the needs of our bodies without judgment or mistrust.

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Share the Load explores all things consent including and beyond sex. I'm your host, Mia Schachter. I'm an intimacy coordinator for film, television, and theater, a consent educator, writer, and artist in Los Angeles. You can find me on IG @consent.wizardry and you can reach me at with listener questions for future episodes.

Ways to work with me:

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Music by Amelie Rousseaux @sofiabolt

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