Confidence and Motivation Development
Michael W
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A series on developing and maintaining your confidence and motivation in life.
You can become more confident by first understanding what is holding you back and then putting new behaviours in place to move you forward. This is where you learn those new behaviours.
Available episodes
Newest first
Oldest first
Feb 4, 2021
Episode 330: Are you resilient?
Life is full of ups and downs. When challenging experiences inevitably arise, you'll want to be ready to rise to the occasion. Your ability to bounce back after a transition or hardship determines whether most of your life is enjoyable and meaningful or troublesome and frustrating.
You can learn more about resilience and more by contacting me at michael@coachmichaelw.com
Feb 24, 2020
How to Bloom Where You're Planted
Are you the type of person that lets the negative circumstances and challenges you face determine your level of happiness? Do you believe that you'll be happy when you land the next big promotion, save enough money, or find the soul mate you been looking for?
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 21, 2020
Becoming Your Own Number 1 Fan
If you're looking to lead a happier life, believing in yourself is an absolute necessity. If you don't believe in yourself, how can you expect others to believe in you?
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 17, 2020
Whats Your Definition of Success?
What does success really mean to you? It's important to clarify your thoughts, goals and desires before you can achieve success! You can't work towards something passionately when you aren't sure what the end result will be.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 14, 2020
The Propaganda of Positive Self-Talk
Living a life that is positive and healthy in all ways is a goal that takes work and dedication to accomplish. Many of us have a difficult time living this life because we do not know about the tools that are available to help us pave the way to a positive and healthy lifestyle.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 13, 2020
Building a Life Full of Success
Do you have friends or family members who have achieved immense success in their lives and you find yourself wishing you could have the same? Are you filled with envy toward the people who have everything they want?
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 9, 2020
Live the Life You Desire - Now!
It seems that everything you've ever learned is about preparing yourself for a better future. It's easy to get so caught up in the future that you lose the ability to enjoy the life you're living right now.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 6, 2020
Reacting Versus Responding - The Difference Matters to You
Do you react or respond? It might seem like splitting hairs, but there is a huge difference between reacting and responding.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Feb 3, 2020
Are Naps a Magic Bullet or a Waste of Time?
Are you a napper? It seems like one group of people believe naps are a gift from the heavens. Others believe that naps are a waste of time and only lead to feeling worse than you did before lying down for a quick snooze.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 31, 2020
7 Habits of Ultra-Successful People
If you’ve ever known anyone ultra-successful, you know that they can appear to be a different breed. We’re not talking about someone that’s a straight-A student and
goes on to make $250,000 per year. We’re talking about people that win gold medals, become billionaires, or impact the entire world in some way.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 30, 2020
How to Figure Out What You Want in Life
It’s a big decision. As far as we know, you only get one life. It’s only natural that you want to make the best of it. While the answer might come easily to a lucky few, most of us feel quite burdened and unsure about how to proceed. Many people are content to take whatever job pays the most. A few of us want more out of life.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 29, 2020
4 Steps To Overcome Procrastination
Have you recognized an unlikely pattern within yourself? Do you find yourself delaying tasks for no particular reason? If you find yourself procrastinating, it's about time you put an end to that bad habit. Procrastination involves consequences with whatever it is that you do and does you no good at all. First you must come to understand that resolving procrastination cannot be done in just one simple step. It takes numerous techniques and plenty of attempts.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 27, 2020
Build a Stronger Ego
In self-help literature, we often read about the benefits of diminishing or eliminating the ego. Many write as though the ideal existence involves giving away all their stuff and doing away with attachment to anything. If that's truly your calling, then go for it!
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 25, 2020
Accept Yourself
Do you accept yourself for who you are, or are you the type of person who doesn’t feel comfortable in their own skin? In other words you are always trying to be someone else? Feeling comfortable and accepting yourself is important if you want to lead a fulfilling and happy life. Let’s take a look at how you can achieve these feelings.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 23, 2020
5 Steps to Find Your Passion
If you want to live your best life, then you need to find your passion and follow it. Sounds easy doesn't it? It actually isn't that hard so it's surprising that so many people don't do it and seem happy to exist rather than living a life of happiness and success.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 21, 2020
Must You Have Optimism to Succeed?
Do you really need optimism to be successful? It’s a useful trait and linked to many positive outcomes. Many business owners and leaders share that optimism is an essential part of their growth.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 20, 2020
Which Obstacle to Change is Holding You Back?
Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year resolutions fail. When it comes
to losing weight, more than 95% of dieters regain the weight they lost within three years.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 18, 2020
How to Turn a Bad Day Into an Amazing Day
Have you ever had a bad day and decided to throw in the towel? A bad day can make you feel like giving up and waiting for tomorrow to come. However, a bad day can be
saved. You really don’t get that many days over the course of a lifetime, so make the most of each day.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 17, 2020
Dealing with the Critics in Your Life
Whether you’re trying to save the world, lose 20 pounds, write a novel, or master a video game, there will be at least one person in your life trying to drag you across the coals for it.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 16, 2020
Find Your Own Voice and Allow Your Individuality to Shine
It’s not easy to stand out and reveal yourself to the world. We learn early in life that it’s often easier to blend in. Standing out in a school setting often results in bullying and teasing. It gets easier in adulthood, but those early lessons can be hard to shake.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 15, 2020
5 Steps to Overcome the Fear of Success
Fear of success? Most people don’t believe they fear success, but most of them would be incorrect. Our lives rarely change because we become comfortable with our
situation. We might not like it, but it’s comfortable. We know what to expect. We might be unhappy, but we know we can deal with it.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 14, 2020
Is the Goal Really the Point?
Most of us would like a new car or a bigger house. Or maybe you’d like to climb Mount Everest. However, if you were instantly teleported to the top of Everest, you wouldn’t be as happy or fulfilled as if you actually climbed it. Our goals are more than just things we want to have or achieve. There’s much more to it.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 13, 2020
9 Ways to Make the Most of a Bad Day
Bad days happen. Sometimes, bad days are our own fault. Other times it feels like the whole world is on a mission to make us miserable. A bad day doesn’t have to be a lost day. A bad day doesn’t have to stay a bad day.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 11, 2020
Why You Should Read More
Just about everyone should spend more time reading. It’s cheap, educational, entertaining, and a great way to work out your brain. It’s also an effective way to
expand your understanding of the world.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 9, 2020
Decision Fatigue: What It Is and How to Avoid It
Each decision you make reduces your ability to make good decisions. It can quickly reach the point that you’ll actually avoid making decisions once a certain threshold is reached. There are only so many good decisions you can make each day.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 7, 2020
Are You Performing These Important Self-Care Practices?
Self-care habits are among the most important. They show the world that you care about yourself. More importantly, they show you that you care about yourself. It’s important to take care of yourself. No one is more interested in your care than
you are. Maybe your mother cares more, but she’s not available 24/7 like you are.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 7, 2020
Abundance is About More Than Just Money
Some people equate financial success with abundance. Having enough money is a significant part of abundance, but there’s much more to it. Abundance is a mindset and a belief system. It’s a way of viewing the world, the people in it, and yourself. It’s making the decision to believe that the universe will provide, as long as you hold up your end of the bargain.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 6, 2020
9 Powerful Ways to Create Greater Inner Strength
While there is plenty of information on how to become bigger, faster, and stronger,
there’s less information available on how to increase your inner strength. However, in today’s world, inner strength is far more important than physical strength.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 5, 2020
Happiness versus the Pursuit of Happiness
Happiness, in one form or another, is the focus of every living creature. We all want to be happy.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 3, 2020
Finally, Make a Major Breakthrough in Your Life
If you’ve been stuck for a while, it’s time to make some changes and enjoy a breakthrough in your life. It’s easy to be stuck in a rut. The same thinking, routines, habits, and actions lead to the same mediocre results.
You can learn more about developing your confidence and motivation by visiting:
https://confidenceandmotivation.com/ and you can learn more about being more successful at:
http://youaresuccesslifecoach.com
Jan 2, 2020
The Real Effects of Negative Thinking
Life isn’t always easy. Yet, we make life more challenging with negative thinking. The influence of negative thoughts is far-reaching. There’s no part of your life that escapes. It affects you mentally, emotionally, and physically. It limits your ability to achieve and to enjoy life. There are reasons why pessimists are so miserable.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 31, 2019
12 Signs That You’re Doing Better Than You Think
It’s not unusual for a person to think they’re doing worse than they actually are. Some of us are just pessimistic. Progress can also be hard to see sometimes unless you’re looking in the right places for it.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 30, 2019
6 Habits that will Make You Happier at Work
Being unhappy at work is almost a modern habit. Statistics regularly show that most people are bored and unhappy in their jobs, outnumbering their happy colleagues by a ratio of two to one. But it doesn’t have to be that way! You can choose to be happier at work, no matter what. Here are six ways you can be happier at work, starting today!
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 26, 2019
2 More Benefits of Taking Risks
Risk taking is not a negative activity. It is not about trying to put yourself in situations where your health or your money are at risk. Instead, risk taking must be viewed as a positive activity. Furthermore, risk taking must also be viewed as a necessary activity, one that conveys positive benefits on those who assume the risk. After all, if you never try to succeed, you can never hope to succeed.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 25, 2019
Adjust Your Sails to the Future
“When you can’t change the direction of the wind – adjust your sails,” is a quote from inspirational writer, H. Jackson Brown, Jr, is one that has depth and meaning if there are things going on in your life that you can’t control.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 23, 2019
Discovering Your Personal Set of Values
One way to truly know yourself is to get in touch with your own set of values. It's easy to get distracted by others' ideals and claim that they're your own because of certain pressures. However, it's vital that you have your own set of principles and morals so you can stand firm in your beliefs.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 22, 2019
Are You Following Your Own Path, or Someone Else's?
It’s not easy to find your way through the world. You might have interests that don’ coincide with the values of your parents or with those of western society.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 21, 2019
Overcome These 6 Obstacles and Get Your Life Back Under Control
With so many moving parts, it’s easy for life to get out of control. This imbalance is caused by putting undue focus on certain priorities to an extent that pushes out your other priorities. A life that’s under control is also well-balanced.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 18, 2019
How to be Less Self-Conscious
It’s no fun to be self-conscious. This one of the reasons that drugs and alcohol are so attractive to some people. These substances decrease self-consciousness.
Self-consciousness is the result of wanting to control the image other people have of you. Ask yourself why you even care in the first place.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 17, 2019
An Effective Action Plan for When You Feel Overwhelmed
You probably can’t find anyone over the age of 10 that hasn’t felt overwhelmed at some point. It takes more to overwhelm some people than others, but the feeling and the impact are the same.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 16, 2019
End Your Indecision – Today!
Do you sometimes have trouble making up your mind? Indecision can hold you back from personal and professional success. You may miss valuable opportunities and add to your daily stress.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 13, 2019
9 Signs That You’ve Found Your Purpose
Do you know your purpose? Most people don’t, and a few think they do, but are incorrect. However, there are several signs that you have probably found your purpose. It might be something that’s right under your nose that you’ve never
considered.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 11, 2019
Why You're Still Waiting to Get Started on Your Dreams
Do you tell yourself that you’ll get started on your big plans at some future date? You can start a business after the kids graduate from college? Or, maybe you’ll just wait until Memorial Day to begin your exercise program. We’ve all done it. There always seems to be a good reason not to get started right here and now.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 9, 2019
Change Your Life in Just 6 Months
It takes time to undo a lifetime of bad choices, but you’d be surprised how much you can accomplish in six months if you’re committed and take consistent action.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 7, 2019
A Proven Process to Accomplish Anything
No one can tell you how to do everything. However, there is a general process that can be followed to accomplish nearly anything. Understanding this process and
following it can make all of your dreams come true.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 6, 2019
Keys to Self-Empowerment
A socially empowered person achieves so much greatness, basically because of the people that propel him to victory. He earns the faith and support of the people he has helped previously. He can accomplish everything because he knows how to maximize his social potential!
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 4, 2019
Achieve Your Impossible Dream
Over and over again, we dream big dreams and have enormous aspirations. Unfortunately, our dreams remain just that - dreams.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 2, 2019
Do You Need Money to Be Happy?
As the saying goes, "Money can't buy you happiness." Or can it? Having a sufficient amount of money can certainly lower stress, but having an excess of it will not make you more happy than anyone else. So can money buy you happiness or not? Here are a few thoughts to ponder on the subject.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Dec 1, 2019
Don't Sweat the Small Stuff
We have all heard that we shouldn't sweat the small stuff. Letting oneself get stressed out over the little things in life is one of the biggest ways to bring unnecessary grief into life's path. We can avoid a lot of negative feelings, and even health problems, simply by learning not to let the little things get to us.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 30, 2019
Why Living in the Moment Makes You Happier
We all know that living in the past can drag a person down, but why? And what about living in the future? We need balance, but living in the moment is something we must focus on if we are to lead happy lives. Living in the moment has been shown to be the best way to become and stay happy. Here is why.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 29, 2019
7 Character Traits of Creative People
Have you ever wondered what drives creative people? What makes them different? Creativity can challenge you, give you energy, and allow you to reach your full potential. And the good news is that your own innate creativity can be encouraged
and developed if you choose to. Here are seven characteristics of creative people that you can incorporate in your own life.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 28, 2019
3 Things That Keep You from Fulfilling Your Purpose
You may long to discover your life purpose. You might even do the work to discover what is that makes you feel happy and fulfilled. But what is it that’s preventing you from fulfilling that purpose? What is keeping you stuck? You might be feeling frustrated, even depressed at your lack of progress.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 27, 2019
Failure is Your Friend
There is a lot of talk out there about success. Do a quick search about any business related subject and you’re sure to come up with a slew of content that, in some way, talks about or discusses success. Search Amazon using the word “success”. What are your search results going to be? Hundreds and hundreds of books whose subject revolves about being successful at something. Now, this is not necessarily a bad thing. Everyone wants to be successful at whatever it is they are doing.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 26, 2019
See Your Success
You’ve heard of visualization, right? However, the odds are that because of what you’ve heard you probably don’t have a very good opinion of the entire visualization process. You’re likely lumping visualization into the same category as crystals and dream catchers. That’s a shame. Visualization doesn’t deserve the bad rap it’s received.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 25, 2019
Success Takes Longer Than You Think
Big Goals.
Large visions for your life.
Any major success you want to obtain…
Is probably going to take a lot longer than you anticipate when you start the journey.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 24, 2019
8 Actions That Get You Past Your Perfectionism
Perfectionism can cause paralysis. It creates fear and stops you from living your dreams. When you’re worried about making everything perfect, nothing gets done.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 21, 2019
Start Living Your Dream Today
Why are you in a holding mode? People everywhere seem to be waiting for
something to happen before they can begin living their dream. This is a mistake. Now is the time to begin making things happen.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 19, 2019
7 Tips to Help You Avoid Repeating the Same Mistakes
Most of us live lives riddled with the same mistakes relived time and time again. This is incredibly common, but life doesn't have to be this way. We have the ability to
learn from our past. We can make wiser decisions and behave differently in the future. Those that can do this successfully find life to be much easier than those that can't.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 17, 2019
Should You Share Your Goals Publicly?
You’re probably familiar with the idea of sharing your goals publicly. You announce to the world that you’re going to lose 20 pounds, learn Mandarin, or take a trip to Tahiti over next Christmas.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 16, 2019
The Secret to Being Assertive Without Being Aggressive
There are 3 basic communication styles. If you’re passive, you find it difficult to express your feelings and needs. If you’re aggressive, you tend to put your own interests ahead of others. If you’re assertive, you know how to advocate for yourself while respecting those around you.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 15, 2019
How to Declutter Your Mind
Decluttering your life and becoming organized starts with one important but easily overlooked step. You need to declutter your mind.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 13, 2019
Top Things You Should Do Daily to Stay Motivated
The easiest way to get motivated is to simply stay motivated. But that can be easier said than done, especially with a long-term or challenging goal. There are smart things you can do; however, to keep your enthusiasm up over the long haul. We should be doing each of things daily anyway, so this is even more of an incentive to do them faithfully.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 12, 2019
Why Being Realistic Holds You Back
If you want to be certain that you will never face a challenge or find yourself in a difficult bind, then it is very important to have tame and realistic goals. Goals that you know you can achieve with minimal effort and hardship.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 11, 2019
Are You Your Own Worst Enemy?
Obstacles. Hurdles. Barriers. Roadblocks. These are all common sights along the road to achievement.
If you have ever worked towards a goal that most people would label as “unrealistic”, then you have undoubtedly faced one challenge after another. In fact, when you reach the point where you feel like giving up, that is usually when things get even tougher.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 10, 2019
5 Steps to Discovering Your Life’s Purpose
Sometimes it might feel as though you’ll never find your life purpose. There’s so much to do in your everyday life that there barely seems to be time to get the basics done. And besides, the world’s problems are so big and overwhelming, what can one person do? Time to reframe and take control.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 7, 2019
Live as Your Future Self
You know enough about the world to have a pretty good idea of what it will take to live the life you desire. Your brain can quickly give you an accurate picture of the
person you need to become to create the change you desire. All you have to do is ask.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 6, 2019
6 Attitudes That Lead to Happiness and Success
Happiness and success are two mental states we’d all like to experience more often. These states rarely happen randomly on their own. It takes an intention to
experience happiness and success, and the best way to manifest them is with an attitude that supports them.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 4, 2019
Find Purpose and Meaning in Life
If you ask the average person if their life has purpose and meaning, you’re likely to only receive a few nods. People really do lead lives of quiet desperation. It’s common to feel dissatisfied with life and to believe that your life lacks purpose and meaning. This doesn’t have to be a permanent condition!
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 3, 2019
Accept Responsibility for Your Life and Regain Control
There’s a comfort that comes from having an excuse for your challenges in life. Whether you can blame your issues on poor parenting, a boss that hates you, or the universe in general, it’s soothing to have an excuse. However, that excuse has a cost.
By putting the blame and responsibility outside yourself, you take away your power to change your situation.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 2, 2019
10 Great Ways to Manage Frustration
You feel frustrated when your expectations aren’t being met. Frustration can’t be avoided entirely, but it can be effectively managed. Frustration isn’t enjoyable, but it can have positive benefits. It’s a sign that you believe you should be doing better. It’s also a sign that what you’re currently doing isn’t working.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Nov 1, 2019
How Does the Law of Cause and Effect Really Impact Your Life?
Many self-help gurus believe your thoughts alone are sufficient to bring about meaningful change in your life. Some even believe the universe can deliver your wishes to your front door if you merely ask in the proper manner. Maybe this is true, maybe not. But there is one law in the universe that works very reliably: the law of cause and effect. This idea is easy to prove.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Oct 31, 2019
Unleash Your Hidden Mental Strength
It can be difficult to measure your mental strength when life is running along smoothly. However, when you encounter a major event like divorce or being laid off, you’ll need to be in top shape.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Oct 28, 2019
Solitude and the Value of Spending Time Alone
Some people love spending time alone. Others are more prone to feeling
uncomfortable or lonely. Regardless of how you currently feel about solitude, there are many benefits to be gained by spending some time alone each day.
You can learn more by visiting:
http://youaresuccesslifecoach.com
Oct 26, 2019
How to Overcome Stagnation
Do you feel like you're stuck in a rut? Are you struggling in your love life, career, friendships, or passion?
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Oct 24, 2019
Inspiration is All Around You - Look for It
Finding inspiration comes naturally to some people. For others, it takes practice. If you don't
feel very inspired right now, the good news is that you can change the way you look at things and, in doing so, you'll welcome more inspiration into your life.
You can learn more by visiting:
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Oct 23, 2019
Living in the Moment - Succeeding One Moment at a Time
When you live consciously in the present moment, you're free from the stresses of life. It enables you to feel calm and to think with an astounding clarity.
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Oct 21, 2019
The Most Common Stumbling Blocks to Success
It’s hard to find someone that doesn’t want to succeed. Success can be elusive, because there are so many obstacles to success. These obstacles aren’t fatal, but they greatly decrease progress. When these obstacles aren’t avoided, the resulting frustration can make the average person consider quitting altogether.
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Oct 20, 2019
What Really Matters – Identify Your Life Lessons
Life is a fascinating journey that provides many twists, turns, and surprises. You can’t always predict which way your life will go. Sometimes, you might want to sit back and survey what’s important to you and what you’ve learned so far.
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Oct 18, 2019
The Best Ways to See Success in Your Life
In your quest for success, do you ever feel lost or paralyzed because you don't know what to do next, or because you're afraid you might make the wrong decision?
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Oct 17, 2019
Believing in the Power of Your Subconscious Mind
Whether you like it or not, your subconscious mind is the boss of you. Even when you make a conscious decision to go after something you want, it's your subconscious that
determines whether you'll take consistent action to get it!
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Oct 16, 2019
Stop Procrastinating Today by Changing Your Thinking
Everyone procrastinates at some time or another. If we’re honest, we will admit that we’ve missed opportunities, delayed outcomes, and caused other negative consequences because of procrastinating.
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Oct 15, 2019
Don’t Let the Fear of Failure Limit Your Life
There’s not a lot to fear if you’re living in a first-world country. We’re free of wars, famine, plagues, animals that eat us, and dictators. However, fear is part of the human condition. We’ll always find something to be fearful about.
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Oct 13, 2019
9 Ways to Stop Sabotaging Yourself
Perhaps aside from the most successful people in the world, we all sabotage ourselves. Some wait until they’re close to success, while others sabotage themselves before they even take the first step. The causes are the same regardless of when it occurs.
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Oct 11, 2019
Why You Should Make Yourself Do the Things You Don't Want to Do
The things that matter are often disagreeable to do. The easy things can be done by anyone, and that’s why they often don’t matter too much. That’s why sipping lemonade on your front porch doesn’t pay as well as handling nuclear waste.
There’s a lot of value in getting yourself to do the things you don’t want to do.
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Oct 8, 2019
Top 10 Reasons Why You Quit
Have you ever started a big project and quit? Nearly everyone has. It can be frustrating. There are many reasons people quit, but what’s most important is identifying the unique reason that you quit. Identifying the problem helps to identify the solution.
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Oct 5, 2019
6 Reasons You Lose Motivation After Getting Started
Have you ever made big plans for your life, only to fail to act on them? Or maybe you started with a bang and kept your motivation for a few days, but suddenly lost interest.
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Oct 3, 2019
The Battle Between Perfection and Happiness
Perfectionists refuse to accept any results short of perfection. These people are often high achievers. Just as often, they are not.
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Sep 30, 2019
How Positive Delusions Can Help You to Reach Your Goals
A positive delusion could be viewed as merely a very positive attitude. Now, you might think that’s just being inaccurate and lying to yourself. You might be right, but
the science is clear on this matter.
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Sep 28, 2019
Popular Self-Help Tips That Might be Sabotaging Your Efforts
Not all self-help advice is great advice. Just as doctors and lawyers are wrong from time to time, your favorite self-help guru may have spread some poor advice, too.
Some of the most common self-help tips have been shown to be ineffective or even detrimental.
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Sep 27, 2019
How to Handle Life's Most Common Frustrations
Life can feel like one frustration after another. Most of the frustrations you deal with are dealt with by everyone. Being human is largely a universal experience, so there are plenty of ideas floating around about how to deal with the frustrations that
frequently appear in life.
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Sep 26, 2019
How to Stay Positive
We live in a negative world. Turn on any news channel, and you’ll be bombarded with one negative story after another. Sometimes, they will throw in an occasional positive story. But, on the whole, it’s all bad news.
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Sep 25, 2019
Are You a Persistent Person?
If you have the quality of being persistent, you may find yourself with an edge over your competitors. People like others who are persistent, even if they don’t
show it on the surface. If you are not persistent, it may be time to change that as it can hold you back from success.
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Sep 23, 2019
Why It Is Important to Believe in Yourself
You may wonder why it is important to believe in yourself. The simple answer is that no one else will. Your spouse and your family will believe in you to a certain extent. However, when times get tough, family support tends to wane. It’s not that they don’t love and care about you. It’s just they stopped believing in you.
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Sep 22, 2019
Become a Negative-Thinking Turnaround Factory
Negative thoughts bombard your life. They are all over the television. The news or your favorite television shows contain negativity. You face it at work and even at home. You will see enough of it online as well. It invades your life.
You can learn more by visiting:
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Sep 20, 2019
The Perils of Self-Doubt
Have you ever doubted yourself? Perhaps that seems like a silly question as most people have doubted themselves at some point in their lives. But, many people
continue to doubt themselves, and this can be a major contributor in holding them back towards success.
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Sep 19, 2019
Make Small Improvements Daily
Who doesn’t want to improve their lives? If you look at self-help and productivity information, you will see it’s quite popular and growing. People want to improve. However, one of the biggest challenges people face is they try to do too much too fast. When you build up your improvement plan, you have a much better chance of success by taking small steps.
You can learn more by visiting:
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Sep 18, 2019
Improve These 5 Skills to Increase Your Happiness
Want to be happier? Most people do! The good news is there are some simple practices to make you happy, and they don’t cost a cent! And, you can get started as soon as you finish listening to this podcast.
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Sep 16, 2019
Why Failure is Good for Success
Words like 'failure' make our hearts sink, whether it's an exam we haven't passed or a personal target we haven't managed to hit. Failure is something which most of us are afraid of, and therefore we seek to do everything possible to avoid it. Failure to some people might mean not winning a race or not quite achieving something they've been working towards, but it's important not to become discouraged by the fact you haven't met targets or come out on top.
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Sep 15, 2019
4 Tips to Help You Think More Positively
Having a positive outlook in life is a choice. You can choose to see the brighter side of life instead of letting depressive and negative thoughts to poison your mind. Doing so can have a positive impact on many levels of a person’s well-being. Researchers suggest that optimists are better skilled at coping with stress, have lower risk of cardiovascular disease and they tend to develop stronger immune systems.
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Sep 14, 2019
How to Overcome the Fear of Making Mistakes
Fear of making mistakes can cripple you. This fear can keep you from developing and maintaining wonderful relationships. It can limit your potential career-wise, and create mental stress and anxiety that lead to physical problems. So, how do you overcome the fear of making mistakes? The following tips and practices are proven to psychologically help you deal with your fear of failure, and move past it.
You can learn more by visiting:
http://youaresuccesslifecoach.com