You know that thing where you find yourself thinking about how your body looks, when you'd rather just be living in your body? This week, on a very special 50th EPISODE, we're chatting with Lexie Kite, PhD, a body image resilience expert and co-founder of Beauty Redefined, about why so many women experience self-objectification and the role media plays in our ability to feel good about our bodies. She's got great advice for how we can teach our daughters — and ourselves — to be more than our bodies. For starters: Buy kid pants in the boy's department!
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Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to email@example.com or find us on social: @v_solesmith and @yummytoddlerfood.