Three Questions to Help You Set New Intentions
Play • 16 min

Last year has been an unusual year, so our priorities and values may have changed.

I hope that you have given yourself some time to reflect and reassess what’s really important to you, so you can be sure that the goals you have for yourself and how you spend your time really reflects your values and priorities.

The pandemic has brought to our attention how fragile our lives are and how everything can change and end in an instant.

I have been pondering on some questions to help me re-evaluate my priorities and set new intention for the new year.

  1. If I were to die tomorrow, what would I regret not doing?
  2. What are the things that no longer serve me and how can I let them go?
  3. How can I give myself the permission to do the things that brings me joy?


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