Body Freedom Radio
Body Freedom Radio
Sep 20, 2021
10: Ben Azadi: 4 Health Myths Debunked
Play • 53 min

From overweight, unhealthy, and suicidal to a 4-time best selling author, Ben Azadi is on a mission to educate and inspire 1 billion people to take control of their health and live their best life. In this episode Ben breaks down four popular health myths, as well as how to optimize sleep and the importance of nose breathing to your overall health.

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