Book Interrupted
Book Interrupted
Jul 19, 2021
Nonviolent Communication Episode 5
Play • 46 min

The Book Interrupted women discuss “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg; how they express anger; gratitude; and dancing it out. They finish the episode by sharing their final book reports. Would they recommend this book?

Discussion Points:

  • Anger and how we express it/why we scream
  • Emotions as a wakeup call, giving you feedback
  • The importance of stopping and breathing
  • Dancing it out! “Never walk when you can dance.”
  • How to be thankful in a specific manner
  • Final book reports - what do we think of the book?
  • Changing mindset from “I have to” to “I choose to”
  • Change comes through doing
  • The difficulties of using NVC with children

Mentioned on this episode of Book Interrupted:

Book Interrupted Website 

Book Interrupted YouTube Channel

Book Interrupted Facebook Book Club Group

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg

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