In a poll, 45 percent of Americans said they would have no problem skipping the holidays. With the stress and anxiety that comes with holidays, it is easy to understand why. Today we speak with Tracey Fuller about some of the stress we often feel around the season.
Beyond Theory, powered by Meadows Behavioral Healthcare, is produced and hosted by me, Dominic Lawson. You can discover more at BeyondTheoryPodcast.com.
Special thanks to Tracey Fuller, a therapist from MBHConnect. To find out more about her work, go to meadowsoutpatient.com/virtualiop
And Naomi Adams from Chicago
Sources to create this episode of Beyond Theory include Insider.com, ABCNews, Yahoo News, NBCNews, and Everyday Health.