On this episode, Ann Allen joined me on the podcast. Ann is a Registered Nurse, Advanced Grief Recovery Specialist, Reiki Master, and owner of Heal Your Grief - Heal Your Life. Ann talks about the meaning of grief and loss. She shares the misconceptions related to the stages of grief and unrealistic timelines to get over grief. Ann provides strategies for individuals to heal their grief in order to move forward and ways to support someone else who may be grieving. For complete show notes, please visit www.behindthepinkribbon.com. New episodes of Behind the Pink Ribbon are release every Tuesday and Thursday at noon Mountain Standard Time. Subscribe and listen weekly on your favorite podcast player. Follow us on Facebook, Instagram, and Twitter.