115 ~ Deep Dive with Beth and Chris Fagan
59 min

This week the conversation is a bit different than the usual sit down I have with guests. This week I’ve brought back Chris Fagan so that we could do a deep dive into a topic. Chris, as long-time listeners likely know, is the author of The Expedition which chronicles her adventures when she and her husband walked to the South Pole.

Chris and I chatted about that adventure in Episode 88 and, in December, she returned to ask ME questions about my Epic5 runs in Episode 110. Today’s conversation basically spun out of that most recent episode. We had a great chat but realized there were so many other topics we could explore together that we decided to do a Deep Dive.

So today you’re going to hear us chatting about how we make decisions when it comes to choosing a challenge, an adventure, a goal, an expedition, whatever you might call it. We talk about the criteria we use to get to that decision and we wander into some other topics as well but all with this central focus of pursuing goals.

Now the plan is for Chris and I to get together every so often, perhaps every six weeks or so, and do a deep dive into a topic. If there’s something that you’d like to know more about, here’s a great opportunity. You can send me an email at beth@shesboldpodcast.com and let me know what it is you’d like to hear more about and this doesn’t have to be just about big adventures. We all have our own Everests, we all have our own hurdles. What's yours?

Topics we’ll likely cover include dealing with fear, who our mentors are and who inspires us, staying healthy, keeping mental focus, training plans. What would resonate with you? What do you want to know more about? Don’t be shy. Let us know! beth@shesboldpodcast.com

With that, please enjoy this conversation with Chris Fagan.

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Be Bold,

Beth

 

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