Ben Greenfield Fitness
The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience).
Apr 23, 2020 · 1 hr 14 min
One of my favorite biohacks for sleep and cognition is the NuCalm device, and we talk to the CEO of the company that produces the NuCalm today. In this discussion, you'll hear: -New tech since Jim last appeared on the show...12:20 -How the NuCalm is different from a sleep simulation device...34:30 -How to stack the NuCalm with your favorite biohacks...49:28 Show notes: https://bengreenfieldfitness.com/nucalmpodcast2