Barbell Shrugged
Barbell Shrugged
Jan 13, 2021
Garage Gym Gurus with PRX Performance Founders Erik Hopperstad, Brian Brash and hosts Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #539
Play • 59 min

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Diesel Dad Training Programs:


Strong: “EMOM Strength” - This program focuses on top end strength, speed, and power utilizing Westside Barbell dynamic effort and functional bodybuilding principles to increase raw strength.


Lean: “EMOM Aesthetics” - This program combines old school bodybuilding and interval weight training to build muscle, burn fat, and look jacked.


Athletic: “Density Weight Training” is the “set it up and get after it” program with higher intensity, functional movements targeted to build muscle and metcons in under 20 minutes.


Join Class 2 of the Diesel Dad today. Registration closes January 17th. Training starts 1/18. Get strong, lean, and athletic without sacrificing family, fatherhood, or fitness.


Created in 2013 by two friends who were convinced that having a home gym was possible without giving up an entire garage stall or room in the house, PRx Performance has revolutionized the fitness industry with their patented wall-mounted folding squat racks and storage solutions. The founders appeared on ABC’s Shark Tank in February, 2016 and got a deal with Mr. Wonderful himself, Kevin O’Leary and were again featured in a ‘where are they now?’ segment in April, 2017. Located in Fargo, ND, PRx Performance is dedicated to delivering on their mission to help everyone Fit Fitness into Life.


In this Episode of Barbell Shrugged:


  1. The birth of PRx Performance
  2. How they landed a deal on Shark Tank
  3. Immediate growth of garage gyms in COVID era
  4. How to build culture with clients and employees
  5. International growth strategies for the future of PRx Performance


Garage Gym Equipment and Accessories: Save 5% using the coupon code “BBS5OFF”


PRx Performance on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram




Training Programs to Build Muscle:


Nutrition Programs to Lose Fat and Build Muscle:


Nutrition and Training Bundles to Save 67%:


Please Support Our Sponsors


PowerDot - Save 20% using code BBS at 


Organifi - Save 20% using code: “Shrugged” at  - for FREE bottle of BiOptimizers Masszymes


Garage Gym Equipment and Accessories: Save 5% using the coupon code “BBS5OFF”

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