This week I am joined by Lawrence Price, an esteemed online fitness coach, as he merges mindfulness and breathwork with high-performance training.
In this captivating podcast, Lawrence delves into the power of playfulness as a catalyst for personal growth and enhanced decision-making.
Together, we'll explore the intersection of mindfulness and fitness, creating a sacred space where life force expands, empowering us to thrive in the outside world.
Key Topics Explored:
- Unveiling the Magic of Playfulness in Your Relationships
- Playfulness as an Antidote to Conflict and Arguments
- Discerning the Right Moments for Playfulness
- Infusing Playfulness into Parenting: Unleashing Joyful Connections
- Cultivating Playfulness in Your Dating Life: Reimagining Connections
- Unmasking the Dance Between Playfulness and Depth
- The Power of Self-Awareness in Embracing Playfulness
Prepare to embark on a transformative journey where mindfulness, playfulness, and self-awareness converge to ignite profound shifts in your relationships, parenting, and personal growth.
Connect With David - The Authentic Man:
Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe
Connect With Lawrence Price:
Instagram: @LawrencePrice_ Personal website, https://www.lawrenceprice.co.uk/ Online Fitness Programme: https://www.lawrenceslifeclub.com/