201 | Bannie Yoga in Pregnancy, Private Obstetrician, Episiotomy, Breastfeeding Oversupply
Play • 57 min
Bannie shares suffered terrible morning sickness during her pregnancy which she had under the care of a private Obstetrician. Bannie, a yoga teacher and owner of @fortgreen yoga studio in Melbourne’s north. Crippled with nausea and vomiting in her first trimester, she was physically and mentally challenged by the rapid changes to her body and was relieved when her second trimester gave her renewed energy and strength. She practised yoga throughout her pregnancy, flowing through asanas with newfound flexibility (thanks to a burst of relaxin), bonding with her baby and creating mental space and awareness that she would utilise in her labour. She birthed in the private hospital under the care of her obstetrician and went home after four days with a deep appreciation for her body and its innate power. Inspired to support pregnant women and new mothers, she is currently training to be a pre and postnatal yoga teacher.
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