Soothing Sleep Meditation ๐Ÿ˜ด
Play โ€ข 15 min
Get into bed and let this soothing meditation help calm your body and mind for a good night's sleep. And if you are looking for 10 hours of sleep music check out my new podcast The 10 Hour Sleep Music Podcast on your player of choice. ๐Ÿค—

Episode brought to you by BetterHelp Online Counseling. Get 10% off your first month at and get connected with a licensed professional counselor in 48 hours or less.ย 

Music by Chel Hamilton
Photo by Maria Rosenberg on
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