Deep Softening Calm
Play • 9 min
Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.

Try my new healthy obsession and try Ka’Chava meal drinks for yourself. Go to to get 10% OFF your order today.

Music by Chel Hamilton
Photo by Jared Rice on Unsplash

Clear search
Close search
Google apps
Main menu