๐Ÿ˜€ Good Day! [Affirmation Meditation]
Play โ€ข 9 min
Here's an affirmation style meditation you can use to create (or REcreate) your own GOOD DAY no matter what other people or situations throw at you. ๐Ÿ˜€

This episode is brought to you by Betterhelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis and you can be matched with a therapist in under 48 hours.

Music by Chel Hamilton
Photo by Jean-Philippe Delberghe on Unsplash
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