😌 Doorways of Breath
Play β€’ 9 min
What is there were a meditation practice that you could quickly do any time you walk through a doorway? Something that could immediately re-center and calm you now matter what your day brings? This guided meditation will anchor that in for you...

This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today.

Music by Chel Hamilton
Photo by GEORGE DESIPRIS from Pexels
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