What if there were a meditation practice that you could quickly do any time you walk through a doorway? Something that could immediately re-center and calm you no matter what your day brings? This guided meditation will anchor that in for you...
This episode is brought to you by BetterHelp Online Counseling.
Meditation Minis listeners get 10% off
your first month at http://BetterHelp.com/minis
Music by Chel Hamilton
Photo by GEORGE DESIPRIS from Pexels