Cleaning Out The Junk
Play • 10 min
Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too!

Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives.

This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at today!  

Music by Chel Hamilton

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