Letting Go of Fear
Play • 11 min
Let go of fear with this two step process. You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness.

This episode is brought to you by BetterHelp Counseling. Get 10% off your first month when you sign up at http://BetterHelp.com/minis  

Music by Chel
Photo by MART PRODUCTION from Pexels
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