Blooming Meditation for Opening and Releasing
Play • 11 min
Physical pain? Feeling blocked in your heart? Mentally tense and want to feel more relaxed, open, or even creative? This flower blooming meditation is good for all those things. Try this meditation on any place you feel locked down, shut in, blocked, or even with physical pain today.

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Photo by Kumiko SHIMIZU on Unsplash
Music by Chel
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