Earth Grounding and Centering Meditation
Play β€’ 8 min
Feeling tense, anxious, angry, hurt, or frustrated? This meditation will support you it letting it all go... into the earth. (She is big enough, she can handle it! 🌏 😁) Re-set, ground, and center with this powerful meditation.

Photo by Heather Morse on Unsplash
Music by Chel

This spring, keep things light and breezy with the Allbirds Tree Runner. Discover your perfect pair at http://Allbirds.com today - breathable, machine washable, and made with responsibly sourced eucalyptus tree fiber.Β 

And when you get your pair of AllBirds write me or send me a picture of your Allbirds on your feet! (chel at meditationminis.com) 😁

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