💥 Fireworks of Frustration
Play • 8 min
This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.

Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!

Support the show. Go to http://ZipRecruiter.com/minis today to try ZipRecruiter for FREE - and the show gets credit for sending you! ❤️

Photo by Spenser Sembrat on Unsplash
Music by Chel Hamilton
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