51: EWS 2020 Round 3, Finale Ligure | The GMBN Podcast
Play • 25 min
Just like that, the weekends racing in Finale Ligure marks the end of the Enduro World Series 2020 season. Ric, Ruaridh, and Duncan recap all the action, speculate on signings over the off season, and discuss the changes in bike setup over the years
MTB Podcast
MTB Podcast
Worldwide Cyclery
Supporting Kids On Bikes, New MTB Products, & Crazy Weight Weenie Mods...MTB Podcast Episode 78
2:39 Black Friday/NICA Fundraiser 7:04 MTB Tech Stuff 8:20 Steerer Tube Sizes 10:29 Fork Travel 12:54 Correct Wheel Size 14:34 Fork Offset 17:29 Compatible Axle Types 20:42 Fork Brake Mounts 22:12 How Much Should You Spend? 24:13 Air vs Coil Forks 24:57 Upcoming Videos 28:17 Wet Weather/Cold Riding Tips 33:17 New Products 40:58 Jeff’s New Bike 47:09 Audience Questions 1:00:03 Liam’s New “Secret” Bike Today on the MTB Podcast, Jeff, Jared, and Liam are in the building talking all things mountain bikes. Most notably, our Black Friday and NICA promo. From the time this episode launches to Monday the 30th, $5 from every product sold will be going to NICA. Gift cards are also 10% off & include a $5 donation to NICA. The guys also review a few cold-weather MTB riding tips, discuss new products from PNW, OneUp, Title, and ENVE, as well as go over our upcoming YouTube videos. Last but not least, Jeff's brand new Revel Ranger custom build and specifically, how Liam actually cut up his fancy gold SRAM XX1 Eagle cassette. Yes, you read that right. All of this and more in episode 78 of the MTB Podcast. Enjoy! Check out our NICA/Black Friday video: https://youtu.be/CQDWmYsYDjA NICA (National Interscholastic Cycling Association): https://www.nationalmtb.org/ Watch our video on how to upgrade your fork: https://youtu.be/mkSKadeSKTc Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com
1 hr 3 min
The Inside Line Podcast - Vital MTB
The Inside Line Podcast - Vital MTB
Vital MTB
Chasing World Cup DH Dreams - Rooted MTB on The Inside Line Podcast
Welcome mountain bikers, happy 2021! What happens when the kids ask you for the mic so they can record their own Inside Line? Well, today happens and it warms my cold, black heart to no end. The #USDH gravity-loving crew from Rooted MTB take over the show to discuss their experiences as American downhill racers. Their honest, fun, self-deprecating look at what it takes to chase World Cup downhill dreams is a first-hand account of where our sport is today. It’s time for the old-timers to step back a bit and let the up-and-comers have their say. A word of caution for sensitive ears, there is some adult language in today’s show. And, if you’re wondering? Heck yes, I listened to the entire thing and loved every disjointed-laugh-filled minute of it. Enjoy the show #USDH! The Inside Line is supported by Jenson USA where you can shop for all of your mountain bike and MTB-related gear. Use coupon code “insideline” all one word, at checkout on jensonusa.com and you’ll receive 10% off qualifying items. Maxxis Tires make our bikes go ‘round and we’re honored to have them as an Inside Line supporter for the last 4 years! The most fun and easy way to alter a bike’s character or performance on the trail is with a set of new tires. Hit up maxxis.com to find the tire that’s best for you! How rad is this? Our friends at Santa Cruz announced that their PayDirt initiative has named 16 organizations as the first funding recipients in the company's three-year, $1 million pledge aimed at trail building and mountain bike development across the globe. Hit up santacruzbicycles.com/paydirt to see the grant recipients, to apply for a grant or learn more about this awesome trail-funding initiative.
1 hr 18 min
Cyclocross Radio
Cyclocross Radio
CXHAIRS LLC
Episode 216 | Euro Nationals and US Worlds Team
On this episode of the Cyclocross Radio Media Pit we discuss the national cyclocross championships that happened last weekend and then over-analyze the US World Championships team selection. Follow Micheal on Twitter at @landsoftly Instagram at @yeahyouride Follow Zach on Twitter at @theshoestar and instagram at @zacharyschuster Check out The CXHAIRS Bulletin from Zach and Bill at https://cxhairs.substack.com/. Give a CXHAIRS Bulletin gift subscription by going here: https://cxhairs.substack.com/subscribe?gift=true This episode is sponsored by Willa's Oat Milk! Find out more at www.willaskitchen.com. Enter the code CROSSHAIRS20 for 20 percent off your first order. Cyclocross Radio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. Check out the latest CXs and Os and subscribe to the Wide Angle Podium YouTube channel at www.youtube.com/wideanglepodium Please subscribe to Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts, if that’s how you consume podcasts. Also, rate and review on Apple Podcasts, even if it’s not the way you consume podcasts. To keep up to date, follow @cxhairs on Twitter and the CXHAIRS Bulletin on Instagram at @cxhairsbulletin. Have a question, comment, complaint or general inquiry? Hit us up at feedback@cxhairs.com And don’t hesitate to call the helpline: 405-CXHAIRS (405-294-2477). Need coffee? (Trick question, you do). Check out our partnership with Grimpeur Bros and the amazingly tasty Hello Cyclocross Friends! Espresso blend. You can get these flavorful and possibly magical beans here: https://www.grimpeurbros.com/products/hello-cyclocross-friends-wap-espresso
1 hr 9 min
Ask a Cycling Coach - TrainerRoad Podcast
Ask a Cycling Coach - TrainerRoad Podcast
TrainerRoad
Detraining, Is Recovery Trainable, Mental Health and More – Ask a Cycling Coach 293
How quickly do you lose fitness and how quickly does it come back, do you get better at recovering as your training experience increases, how to improve your mental relationship with cycling and much more in Episode 293 of the Ask a Cycling Coach Podcast! Alex Wild's Instagram: https://www.instagram.com/alexwildmtb Find mentioned studies and products from this episode: https://www.TrainerRoad.com/forum ------------------------------------------------------------------ ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: https://bit.ly/33cAtM1 Train Together with Group Workouts: https://bit.ly/3i7niAd Get Started: https://bit.ly/3mZTetS ------------------------------------------------------------------ TOPICS COVERED IN THIS EPISODE * Coach Chad’s 2021 New Year’s Resolutions * Do you get better at recovering with more training experience? * Why riding singletrack can be surprisingly tricky * How to balance interval training with skills training * The Science of Getting Faster podcast * Should you do long rides on the weekends? * How to fuel during threshold intervals? * What to do if you’ve failed a ramp test * How much do you have to train to maintain fitness? * Does fitness actually come back quickly? * How to improve your mental relationship with sport ------------------------------------------------------------------ SUCCESSFUL ATHLETES PODCAST * iTunes: https://podcasts.apple.com/us/podcast/successful-athletes-podcast-presented-by-trainerroad/id1516326667 * Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zdWNjZXNzZnVsYXRobGV0ZXMubGlic3luLmNvbS9yc3M?hl=en * YouTube: https://www.youtube.com/playlist?list=PLrKJ0zeMQrI4ViIjWs8xnCiBCYoay5U0B ------------------------------------------------------------------ RESOURCES AND STUDIES REFERENCED IN THIS EPISODE - https://www.researchgate.net/publication/333440022_To_me_to_you_How_you_say_things_matters_for_endurance_performance - https://pubmed.ncbi.nlm.nih.gov/7740244/ - https://www.researchgate.net/publication/236590070_Detraining - https://www.jsams.org/article/S1440-2440(05)80042-8/pdf - https://link.springer.com/article/10.2165/00007256-200030030-00001 - https://www.researchgate.net/publication/305755326_Effects_of_long-term_training_cessation_in_young_top-level_road_cyclists - https://pubmed.ncbi.nlm.nih.gov/10966148/ - https://pubmed.ncbi.nlm.nih.gov/10999420/ - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1724429/ - https://www.trainerroad.com/blog/minimum-effective-dose-how-much-should-you-train-to-get-faster/ - https://www.researchgate.net/publication/12455341_Maximal_lactate-steady-state_independent_of_performance - https://www.trainerroad.com/app/cycling/workouts/363858-dardanelles-2 - https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00636.2019 - https://agsjournals.onlinelibrary.wiley.com/doi/full/10.1111/jgs.13365 - https://pubmed.ncbi.nlm.nih.gov/31027172/ - https://www.semanticscholar.org/paper/The-effect-of-aging-on-skeletal-muscle-recovery-for-Fell-Williams/b560ea60c375592daa8e4a7ee0e9a7f8bd7417fc - https://www.researchgate.net/publication/303900206_The_Effect_of_Higher_Than_Recommended_Protein_Feedings_Post-Exercise_on_Recovery_Following_Downhill_Running_in_Masters_Triathletes - https://www.researchgate.net/publication/287661146_Comparison_of_Post-Exercise_Nutrition_Knowledge_and_Post-Exercise_Carbohydrate_and_Protein_Intake_Between_Australian_Masters_and_Younger_Triathletes - https://www.researchgate.net/publication/5426282_Altered_perception_and_report_of_fatigue_and_recovery_in_veteran_athletes ------------------------------------------------------------------ STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad
2 hr 16 min
Successful Athletes Podcast - Presented by TrainerRoad
Successful Athletes Podcast - Presented by TrainerRoad
TrainerRoad
+70w and a Bucket List Ride with Octavio Flores Quintero – Successful Athletes Podcast 34
Octavio Flores Quintero used TrainerRoad to raise his FTP by 70 watts and prepare for Vallartazo – an absolute dream ride from the high mountains of Western Mexico to the coastal paradise of Puerto Vallarta. Learn how Octavio trained for this event, including how he raised his FTP and improved at VO2 Max intervals, plus how he prepared for and executed a multi-day event and much more in Episode 34 of the Successful Athletes Podcast. • Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum • Be a guest on the Successful Athletes Podcast: https://bit.ly/3ndvWjT ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals • Build Your Custom Plan: https://bit.ly/3py8Yob • Train Together with Group Workouts: https://bit.ly/3aRSOlB • Get Started: https://bit.ly/34OL1RD ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster. • Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: • Octavio’s background • Mexican cycling culture and the MTB and road cycling scene in Guadalajara • What it takes to ride Vallartazo • What training plan Octavio followed for a multi-day bikepacking event • How Octavio raised his FTP from 135-203 • How Octavio got better at VO2 Max intervals • Tips and insight into Vallartazo and other multi-day MTB events • How Octavio plans to pivot to triathlon ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD • Facebook: https://www.facebook.com/TrainerRd • Instagram: https://www.instagram.com/trainerroad/ • Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad
42 min
The Slow Ride: A Cycling Podcast
The Slow Ride: A Cycling Podcast
WideAnglePodiumNetwork
SRP 2020 Mens Team Review
Look, it's 2021. We've all been a little preoccupied lately. This we the SRP is releasing a special mini-episode (a tight 20 minutes!) looking at the Men's WT teams in review. Come along for the ride, and we'll be back next week as normal! This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Check out and support Willa's Oatmilk! SRP listeners can save 20% on their orders with the code SLOWRIDE20 The poddy is also supported by Grimpeur Bros. Specialty Coffee! Our custom WAP roasts are available now! Proceeds from each sale directly support WAP (and SRP)! It's a win-win! Check out grimpeurbros.com and pick up the BRAND NEW Viewer Mail roast or Cyclocross Friends espresso. Last butt not least; Miracle WAP Chamois Cream! Produced for us by our friends at Buckler Skin Care we've created Miracle WAP, the smoovest thing to hit the cycling scene since our podcast! “The tingle is the miracle”! Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways: Find us on Apple Podcasts, Google Podcasts, Spotify, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh) Tim (@thesuperrookie)
36 min
The HKT Podcast - The Mountain Bike & Action Sports Show
The HKT Podcast - The Mountain Bike & Action Sports Show
HKT Products Ltd
The Lockdown Companion Vol19 🔐
Wyn Masters joins Davi and Olly for the latest instalment of The Lockdown Companion. During this episode we discuss the world records Wyn has his eyes on, his move to the UK, which wheelies have been the most challenging, the 2020 race season, Olly does a German ad read and a bunch more... BIG Shout out to our first UK small business that we want to shine a light on. RXSport.co.uk have you covered with everything from the neck upwards. Including helmets, goggles and prescription glasses from the biggest brands in the business. Head to RXSport.co.uk and enter code HKTLOCKDOWN for 10% off everything on the site. And, if you'd like the chance to be an RXSport ambassador and gain access to huge discounts, test products and earn commission then head to rxsport.co.uk/HKT Thank you to Focus Bikes for supporting these lockdown podcasts whilst we take a break from the planned Where's Olly? series. Go on, shoot them a follow on @focusbikes and if you are in the market for a new bike then why not consider a Focus? Visit focus-bikes.com for more info! Help support the podcast and Grab yourself some merch! https://thehktpodcast.teemill.com/ Support Olly's dream of a jet-ski (and fuel for the G wagon) https://the-official-odub-merchandise-store.teemill.com/ Must Follows from this episode:- @Odub_23, @thehktpodcast, www.hktproducts.co.uk Instagram, Facebook, Twitter Enter promo code 'PODCAST' for 10% off the entire site. Enjoying these Lockdown Companions? PLEASE SHARE AND SPREAD THE LOVE.
1 hr 58 min
Oxygen Addict Triathlon Podcast
Oxygen Addict Triathlon Podcast
Rob Wilby
321 Age Group Story: Gareth Whittle
Age Group Special: Gareth Whittle. Gareth Whittle celebrated the end of an incredibly difficult 2020 by finishing Outlaw X, after almost losing both feet to frostbite in the Alaskan wilderness. An unexpected storm, bringing heavy snow and temperatures of -40 degrees C, trapped Gareth and his expedition partners in life threatening conditions. Gareth tells the story of the battle to regain the use of his feet, his gradual and painful return to exercise, and finally regaining enough fitness to cross the line at Outlaw X. Sponsors https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15 You can book a 20 minute free hydration strategy video call with a hydration expert here: https://precisionhydration.as.me/schedule.php?appointmentType=14563677 Mention you heard about it on the Oxygenaddict Triathlon Podcast and you’ll be entered in a free draw to win a £50 Precision Hydration bundle ! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team here Join us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details! Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/ Listen on Spotify: http://bit.ly/OATriPodSpotify Listen on iTunes: http://bit.ly/OATriPodiTunes Some links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
1 hr 16 min
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