Business Humorist, Author and Professional Speaker Christine Cashen brings abundant wisdom to today’s episode. Christine loves to support others in sparking new, innovative ideas, managing daily conflict and finding inspiration and joy.
She encourages us all to see the good in the world, and to compliment others and more than we criticize. When attempting to find more peace and less overwhelm, Christine has a few key pointers: Don’t bookend your day with screens, choose a mindful daily habit such as stretching or prayer, and utilize music throughout your day. Music can be used to support relaxation, inspiration, concentration and more.
Christine also suggests adjusting our mindset when faced with daily annoyances or frustrations we cannot change. She implements a “Reverse Wishing Well”, giving others grace instead of critique.
To connect with Christine, visit: Christine Cashen: Dynamic, Hilarious Motivational Speaker
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