This weeks episode we have a very special guest Dr. Tawny Kross who specializes in chronic pain and helping busy moms go from survival mode to thrival mode with her BodyMind Trust to Thrive Method!

In this episode we go over:

• One of the biggest myths when it comes to chronic pain
• An easy tip you can implement to regulated you nervous system 
• Dr. Kross holistic approach to pain management and how she guides her client to feel and be more in alignment 

You can find Dr. Kross on Instagram @dr.tawny.kross

Download her Free Guide: The Pain Shift: How to Actually Shift your Pain in As little As 5 Minutes!

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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!