This week's episode we talk about the 5 things I wish I knew about nutrition when I was in my 20's. If I had known everything I go over in this episode, it would have saved me a lot of time, energy, pain and confusion.
If any part of this episodes resonate with you, send me a DM over on instagram @marjachow I always LOVE to hear from you guys!
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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!