53. 5 Uncomfortable Truths About Eating a Plant-Based Diet
Play • 23 min

This week's episode we are talking about 5 Uncomfortable truths about a plant based diet!

We discuss processed fake meats, inflammatory oils, anti-nutrients and why this style of eating does not promote long term optimal health!

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If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal plan HERE!

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