Fat Fuelled Female Podcast - 38. The Truth about Your Metabolism

4 days ago

61. Why Following a meal plan WON'T get you the Results you want

This week's episode we talk about why following a meal plan WON"T get you the results you want. So many people get stuck in this way of thinking that, they just need a plan to follow. If this were true, everyone who followed a meal plan would have their dream body. And we all know this is NOT the case. Listen to this episodes where I go over 3 key factors you want to consider - besides just a meal plan. Send me a DM over on instagram @marjachow if this episode spoke to you I always love to hear from ya'll! Haven’t left a review yet? All you have to do is click here to leave it! If you are wanting to get started on your Fat Fuelled Journey you can download my Free meal Plan HERE!

21 min