38. The Truth about Your Metabolism
Play • 18 min

Today's episode we discuss the TRUTH about your Metabolism!

We go the 3 key fundamentals for lasting health and successful weight loss:

  • Metabolic adaptation
  • Metabolic flexibility
  • Your Body's set point

Connect with Marja:

Connect with Marja: Instagram @marjachow

TikTok @fatfuelledfemale

Free meal plan: https://www.fatfuelledfemale.com 

More episodes
Clear search
Close search
Google apps
Main menu